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My list of life (version 2025-4-30)


Purpose of the list

The list of life is meant to make people independent of others as follows:

This does not mean your goal should be to alone and be happy, but it means that things like friendships give additional meaning to your life, they should not be the source of your happiness.

Have a look too at my talks/discussions at the Goncharenko centre in Kremenchuk of which the first one is about this topic and in the others I deal with some parts of this list too in various places. In the first talk I go over the issues of not worrying, not being afraid, not having regrets, a little bit differently than here, perhaps it is useful.

Origin of the ideas on this page

First of all note that this is a small part of my project in which I go seek a basis for psychology and understanding 'everything', in which I deduce a lot instead of just assuming/guessing from experiences as with a lot in psychology. I use experiences and analysis of everything in life that I encounter and from that you can deduce how human behaviour works (from which you can figure out axioms on male/female behaviour and from those you can deduce behaviour). From certain axioms it is easy to understand the difference between male and female thinking. The scope of all this meant it took far longer than I originally envisioned, because I expanded my goal from my original goal which was to counter manipulation, but I hope to have the books finished in summer 2025.

Looking back through notes that I keep on my mobile devices, the list started actually earlier than I mentioned here before, namely 2024-6-26 with gathering some sayings (that I already wrote about in my project as being very important knowledge about life, that is known and yet also not known to be important...) that I wrote then were meant to "List all principles of life/of people". It then started in earnest around 2024-10-24 with some discussions with a former member of the cult of Shunyamurti/Robert Shubow because at the same time as going through initial contact with that former member, I was organising my thoughts about what groups doing meditation are trying to achieve, and what makes sense in life according to me, to then use that as a basis to analyse in more depth what such groups are doing. I sent my views on a few things at first on 2024-10-24 (in particular from the first version of the list: no. 4. When re-reading the emails I noted that I forgot to incorporate "Do in your life what you find interesting, enjoyable, fulfilling", I only wrote down the more abstract versions about goals in the list v2) and in various later emails more on what makes sense in life (more points came on 2024-11-1, and in earlier and later emails I wrote down some of my thoughts about cults. From that grew the list of life, which is partially a condensation of topics from my analysis on people and society.

I created this list from a condensation of topics from the books that I am writing, and then added more items. The views I got to are my own, I have read parts of self help books, watched various videos by such people and people giving 'wisdom of life' such as groups doing meditation, and found them 1) not insightful and 2) what was valid of what was written in the books (a lot was wrong) I already knew, especially a problem is not making clear why doing certain things, living in a certain way, thinking in a certain way, makes sense. The same goes for books and articles on psychology (a notable one is Cialdini's "Influence science and practice" which is not insightful and shows that the author is himself not stable...). The only things I took from other places are various examples and phrases that I thought are useful as additions to show why what I write (which comes from experience, and from deductions from simply thinking about everything while living 'life') makes sense.

Background information: ways to be happy and have a meaningful life according to religion, meditation

My view on religion, a belief in God or anything else beyond this life, such as praying, meditation etc. is that none of it is needed, but that religious beliefs can help people by virtue or believing in something 'greater'. It has been my belief since when I first started thinking about such topics (in secondary school), that it should not be necessary to believe in God or an afterlife or anything else stated to be reality in a religion, to understand what makes sense in life, how to live, and my results of deducing all that since several years ago, including deducing morality, so far confirm this.

An issue with religion/meditation groups is that they generally do not understand life deeply enough, as shown by their views on the meaning of life and how to live life but also how to properly explain to people how and why to live a certain way. I have seen proper understanding more spread out in say Jehova's witnesses and Amish people in TV series, but that was still incomplete and wrong in various views, and people doing meditation also don't understand various things such as that reasoning is needed, there is a need to explain things to people on various levels (of education, of awareness about life etc.).

Many people don't like to talk to Jehova's witnesses but I always find that interesting. The ones I talked to thought about almost all topics that I thought about and have a good understanding of life, more so than most groups that do meditation. An example of the latter was in Poltava in 2016. A group of people were chanting, not clear what, then a young woman came up to me. She wanted to give me a booklet in Russian (I should have accepted it to better know what group they were, what their beliefs were, but it was some Buddhism type group, I think) and I said that I'm from the Netherlands. We got talking in English and I asked her what the meaning of life is (to see if they know). She said to return to God. I said: No, and told her my view. She disagreed and I said that she was wrong and I repeated the essence, but she didn't want to think about it. I will go into this in my project. I have reasoned from principles that such views don't make sense...

The Amish life style always seemed interesting to me, I like a simple life close to nature, but I also like computers so it would not really be a life for me :) I watched some documentaries with people about in August 2010 called "The Amish, worlds squarest teenagers" (about young men and women from the Amish community experiencing the outside world; it showed as usual that women are interesting at such an age, and young men are almost always boring, even infantile in my view), then in December 2011 a TV series called "Living with the Amish", which was very interesting too and showed a lot of understanding of life by older people. This does not mean that all of the Amish are like that, I also saw simple boring people there in other documentaries.
[ In case you are wondering about the dates: I keep track of almost everything that I watched, since about mid 2005 ]


The list of life, version 1

The last point is of course a bit of humour but also serious in that you should not let simple matters annoy you.

The next point should have been included in list v1, and I added it to the updated V1 above. It was one of the first points that I actually sent in my emails. In a sense it is included in the point 'seek meaning in your life', but that can be viewed as too serious/too deep:

This list may seem 'easy' but reading it is different from 'living' it. That is also why I added various explanations in the expanded list of life.

Expanding the list and adding explanations

The former member of the cult of Shunyamurti/Robert Shubow replied that it could take a life time to master not worrying. I disagree, there are a few steps that you need to repeat and keep the statements about problems in mind (see each of them as a challenge and realise that other people can have much bigger problems), but once you do that it should be fairly easy, the mindset will come automatically then.

After the feedback I decided to greatly expand the list and I started adding commentary/explanations. This I felt was needed in any case to deal with people of various backgrounds, in contrast to most people teaching meditation and related topics and self-help in books/videos/talks, who just about all 'preach to the choir': What they state could be understood by people who already know what is being taught, but those people do not need such books, videos, talks...

I will keep the first version, perhaps slightly update/improve it, as a concise list of essential points to keep in mind for yourself.


The list of life, version 2

Note that the commentary and explanations are not finished, and probably a bit too long at the moment (still as of version 2025-4-30):

1 === About you: ===

2 === This gives the following points: ===

3 === About yourself vs the outside world: ===

4 === About dealing with other people: ===

5 === Reality checks: ===

6 === Other interactions: ===

7 Groups that claim to know how the world works: Religion, meditation, self help books,


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Copyright W.H.Scholten, 2024-2025. To contact me you can email or send a message via telegram/viber (via phone +31648816383), or via vk.com (https://vk.com/w.h.scholten, which I don't really use but I will get notified of messages from there).

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